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Get Unstuck: Beat Procrastination for Once and for All!

Avatar Jill McAbe · March 1, 2022

Get Unstuck: Beat Procrastination for Once and for All with Jill McAbe

You’ve got an important project to do with a fast-approaching deadline, but you find yourself scrolling through social media or watching TV instead… how do you break free of your frustrating cycle of procrastination? 

There are multiple reasons we procrastinate, which is why even if you’ve learned some procrastination overcomes in the past, you still may be struggling to get going on what you need to get done! 

In this course, you will learn what’s happening in your brain when you procrastinate, as well as an arsenal of scientifically supported techniques to enable you to beat procrastination once and for all. 

These techniques include: 

  • How to motivate your subconscious & why it’s crucial to do so 
  • Harnessing the “Dopamine Drip” in your brain 
  • Distinguishing between what’s important to YOU vs. Other People 
  • Employing your ‘getting unstuck toolkit’ for getting back to work when you fall off track 

See you in class! 

Jill 

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About Instructor

Jill McAbe

Jill McAbe is a bestselling author, productivity expert and the Founder of BOOM-U, an online school that helps experts, coaches and creatives build businesses that leave room for life.

After seven grueling years as a celebrated restaurateur, ten-plus years as a consultant to entrepreneurs and a car accident that nearly took her life, Jill realized she could not spend another minute on a business that didn't align with her life purpose.

The idea for BOOM-U was born when Jill discovered most business owners she knew, aged 40-60, struggled the way she had. They craved more purposeful businesses but were unsure how to create them. BOOM-U programs combine psychology and business to show people how to build the businesses they truly desire.

Jill has trained over 20,000 students online. She has a Master of Arts in Leadership from Royal Roads University, is a faculty member at York University's Schulich Executive Education Centre and has been featured by Forbes, Authority Magazine, Thrive Global, Bold TV and several top podcasts.

4 Courses

+6 enrolled

Course Includes

  • 10 Lessons

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