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Body Scan Meditation

Meditation

Avatar Ira Israel · June 24, 2021

Course Content

About Instructor

Ira Israel

Ira Israel is the author of “How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening,” which is endorsed by Sting, Reverend Michael Beckwith, Marianne Williamson, Jack Kornfield, Shauna Shapiro, Warren Farrell, Katherine Woodward Thomas, Jai Uttal, Joanne Cacciatore, Lorin Roche, Fred Luskin and many, many others.

He teaches workshops on happiness, mindfulness and authenticity at Esalen and Kripalu, and has written over 300 articles on psychology, philosophy, Buddhism, yoga, film, art, music and literature for The Huffington Post, Good Men Project, Mind Body Green, Thrive Global, Medium and many other websites.

Ira is an NLP Master Practitioner who graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy and Religious Studies.

25 Courses

+6 enrolled

Course Includes

  • 1 Lesson

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