Beginner's Mind - Online Course with Ashley Wray
Welcome to "The Beginner’s Mind", an online course by the Mala Collective. We are honored to have you here with us as we embark on this journey of meditation together. We look forward to starting or strengthening your practice together. Namaste.
We will uncover all of your unanswered questions, such as how to begin, where to get started, how it will feel, what to expect, how to keep going and all of the basics to learning how to enhance or start your meditation practice. We aim to deliver a simple and direct method for establishing an ongoing meditation practice that you can carry with you throughout your journey of life.
If you've been wanting to learn how to meditate but don't know where to start, or feel like you don't have enough time, then this course is the perfect place to start!
Course Code: AW1/01
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